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Meet Nicole

 

My belief is that an active lifestyle, a plant-based whole foods diet, and a regular mind-body practice (my focus is yoga) are essential ingredients for chronic disease prevention and achieving optimal health in every regard. I walk my talk and help my clients identify and achieve their health goals in a way that's sustainable and cost-effective. 

Recipes, Tips & More

 

I love trying and adapting new plant-based recipes, and I also write about my personal holistic health journey plus tackle a ton of trending topics so check my blog to see what's new!

Fresh Vegetable in Basket
Holistic Health Coaching

Do you know what you want to achieve health-wise but just don't know how to get there? That's where a health coach comes in. And my holistic approach ensures your personal health goals are met in a lasting way that's conducive to your lifestyle. Let's work together.